“In a world that profits from escapism and self doubt, personal development is an act of rebellion”

Empower Yourself

As unique individuals ourselves, we understand the need for a tailored approach to therapy. We help our client identify underlying problems, fully realize their strengths, and adjust behaviors and thoughts to promote a healthier perspective. Our offices are always a judgment-free zone.

Our approach to therapy is interactive and solution-focused. Beyond listening, we offer our clients the support and practical feedback necessary to help them achieve their goals and overcome challenges. We provide them with motivation, empathy, and effective coping strategies to help move forward towards stronger relationships and more rewarding lives.

“This team is the most compassionate, incredible group of highly skilled professionals. The office space is inviting and the team is committed to providing the best quality of care, regardless of what you may be struggling with.“

Some of Our Specialties

Anxiety, Depression, Bereavement & Personality Disorders

Couples Counseling, De-Coupling, Co-Parent Mediation & Play Therapy

Generalized Trauma, Intergenerational Trauma & Systematic Family Therapy

Don't Wait to Get the Help You Need

New Patient Information

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.

Rates and Insurance

Do you have health insurance? Check to see if you would be reimbursed from your insurance provider for our services. If you have questions, please reach out.