Our Intuitive Eating group offers a non-diet approach to health, focusing on listening to your body’s needs—both physical and psychological. Using evidence-based teachings, we guide participants through creating lasting mindset and lifestyle changes. Our mission is to support the “whole” person—mind, body, and soul—through compassionate, empathetic, and authentic guidance. In each session, we focus on helping you make sustainable behavior changes that align with your unique wellness journey. Join us to discover a healthier relationship with food, free from dieting, and embrace a more balanced and mindful approach to living.

Groups are kept small and space is limited. Fore more details and to secure your spot, contact us directly at 856-630-0176 or kathleen.rohm.rwc@gmail.com.