Alexandra is a Licensed Associate Marriage and Family Therapist who works with individuals and couples navigating relationship distress, life transitions, anxiety, and emotional overwhelm. She takes an integrative, systems-based approach, helping clients understand not only what is happening in their lives, but why certain patterns keep showing up.

Her work draws from psychodynamic and psychoanalytic-informed theory, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and the Gottman Method. Together with clients, she explores how attachment histories, family-of-origin experiences, and internal emotional parts shape current relationships and reactions. She helps clients build insight, emotional safety, and practical tools for meaningful change.

With couples, Alexandra focuses on strengthening emotional connection, improving communication, and interrupting negative cycles that leave partners feeling stuck or disconnected. She balances deeper emotional and relational work with concrete strategies to support trust, friendship, and repair. With individuals, she provides space to slow down, increase self-understanding, and develop healthier relationships—both internally and with others.

Alexandra strives to create a warm, collaborative, and nonjudgmental space where clients feel truly heard. Therapy is not about blaming or “fixing” anyone—it is about understanding patterns, increasing compassion, and moving toward more secure and satisfying relationships.

Alexandra holds a Bachelor of Science in Speech-Language Pathology from Buffalo State College and a Master of Arts in Marriage and Family Therapy from La Salle University. She is currently completing her certification as a Level 1 Gottman Couples Therapist and expanding her knowledge of IFS through training with the IFS Institute.